Rhubarb leaves are poisonous and should never be eaten and always thrown away. If you’re unsure about using rhubarb in savory dishes, try … My rhubarb is coming from my backyard not the grocery. 6 cups sliced fresh or frozen rhubarb. Recipe for How to Can (Preserve) Rhubarb. https://newengland.com/today/food/condiments/sauces/rhubarb-sauce About how many cups is 3 ib rhubarb cut into inch pieces? At Weight Watchers we learn to use a diet soda (Fresca or Sprite) and rhubarb, very easy and almost no calories. It’s the opposite of a heaping cup, where the cup is domed or overflowing. Uncover, lower heat to a simmer, add sugar and stir. I think of it as my “sour patch kids” kind of candy (which did not exist when I was a kid!). This recipe is a great staple to have in your refrigerator year round! Jan 18, 2020 - Make your own rhubarb sauce chunky, without sugar or however you like it! 5 1/8th cup of diced Rhubarb 1 small box of sugar free jello (your choice of flavor) 1 cup of water 1 tbsp of pumpkin pie spice. This tasty recipe for strawberry rhubarb sauce has a healthy twist by using no refined sugar. we’ve eaten it with warm and buttery toast! It is a condiment that is made by simmering the two ingredients together on a cooktop with a little bit of water, sugar, and lemon juice. REMOVE FROM HEAT TO COLD WATER BATH IF YOU WANT TO COOL IT QUICK. Something Erythritol based or a Stevia blend. Healthy Strawberry Rhubarb Sauce. She made the best! It is wonderful. Our continued thanks to you, your mom, and your Great Aunt Selma for sharing this simple and delicious recipe with us. Lower heat and cook for two minutes. I would pick a rib and eat it raw. Easier than pie, faster than cake, rhubarb sauce is the best dessert you can make with those sweet-tart stalks. A 1-cup serving of cooked rhubarb without any added sugar contains nearly 11 grams of total carbohydrates, which supply 43.6 of the 50.4 calories per cup of the vegetable. A sweet and zesty rhubarb sauce that adds pep to your favorite foods. In a saucepan, combine the rhubarb, sugar substitute, water and nutmeg. THE CORNSTARCH GIVES IT EXTRA BODY AND FIRMS UP NICELY WHEN CHILLED TO TOP CAKES, ETC…. I have shared it with many friends, and everyone agrees: Follow the recipe to a T and you will have the most delicious rhubarb sauce you have ever tasted. However if you happen to have a greener rhubarb, that is fine. Wash 4 pints in warm soapy water and rinse. Due to safety concerns with canning, we feel more comfortable sending you to the National Center for Home Food Preservation for guidance on your question about canning the rhubarb sauce. I added a dash of cinnamon and vanilla at the end and it is delicious. Strawberry Rhubarb Sauce is the perfect thing for Spring. I tried to make a Rhubarb sauce but it got thick. Number of Servings: 6. We look forward to sharing it with our readers and fans every year! What does everyone use their rhubarb sauce on top of? If you desire a thicker rhubarb sauce, add a little cornstarch, tapioca, or modified starch after you open the jar prior to serving. Rhubarb should thicken on its own while simmering. 2 grams of carbs, and 1 net carb (2 carbs minus 1 fiber). https://www.sneakyveg.com/simple-rhubarb-compote-refined-sugar-free  12 Holiday Recipes eBook. Total Calorie Content. Ingredients: 7 (7-up .. lemonade .. sugar ...) 9. Stir in cinnamon and nutmeg. If you don’t want chunks of rhubarb in your sauce, after it has boiled take an old-fashioned hand potato masher to it. https://honeybunchhunts.com/strawberry-rhubarb-sauce-sugar-free-recipe My favorite for this particular recipe is, Chop the strawberries instead of slicing them. Just add more water?? However, if you want it to be thicker faster, you can mix a little bit of cornstarch in some cold water, then stir it into the hot mixture and cook it until it thickens to your liking. Add in the 2 cups of strawberries. It thickens as it sits.This is so good could eat it with a spoon. Thank you, my mom used to freeze portions and we would enjoy her fresh rhubarb in the middle of winter nice memories, Hi Annie. No Sugar Rhubarb Jam . I add the sugar after the sauce is the consistancy that I desire. Even though it includes a little manual labor. While I do love rhubarb on it’s own, I also love adding strawberries to it. Carrot and Rhubarb Soup. As you do so, you will hear the tops “pop” which means it has sealed the jar shut. Place chopped berries and rhubarb in large saucepan. This Recipe for Canning Rhubarb provides step-by-step directions and all the information you need to preserve your rhubarb. Prep Time 5 minutes. Here's how to go from stalk to sauce in 30 minutes flat. Day 2 of Rhubarb Week. The Yankee staff love it, too. The recipe I’ve used for many years is 4 c. chopped rhubarb and 3/4 c. sugar. Rhubarb is exceptionally sour, making it hard to eat raw or without sugar. BACK TO MY STANDARD OF 1/4 CUP SUGAR PER EACH CUP OF RHUBARB. There are many, many others! Do most people just use it unadorned? I can’t believe you would spoil rhubarb by adding 2 cups of sugar. As with my cooking, I season to taste, not necessarily following the recipe exactly. Minutes to Cook: 20. Written by Shelby Law Ruttan, author and owner of Grumpy’s Honeybunch, she (Honeybunch) and Phil (Grumpy) have come together in a joint effort to share their knowledge and experience from the woods, to the garden, to the table. . Squeeze fresh lemon juice over all; stir. The sugar will pull out the juices from the rhubarb stalks, creating a lovely rhubarb syrup. This Rhubarb Cheese Danish is a quick and easy breakfast or brunch recipe that uses crescent roll dough, cheese and rhubarb sauce filling. Use cooked, unsweetened rhubarb as an ingredient in sauces for fish or meat, or prepare it with fruits like strawberries, apples or pears for a sweet but low-calorie topping for ice cream or in baked goods 3. I’ve been using Monk sugar or stivia to sweeten, no nasty chemical taste as from artificial sweeteners. When serving at room temp the sauce was spooned over a serving of the pudding. There were no chunks of fruit after it cooked for at least 15 minutes. I don’t have a scale for something like that. This sauce can easily be made into a jam as well. I make it for my family now. This is positively the best recipe I’ve tried for rhubarb sauce. July 12, 2020 By Randa Leave a Comment. This rhubarb sauce recipe is simple to make in 20 minutes, with just 3 ingredients. Hi Anita! Today they are only about 6″ high so I’ll have to wait another few weeks to try out this recipe but I think that the sugar amount will be just about right for me. Had extra rhubarb made this sauce , and it is very good . https://www.rhubarb-central.com/sugar-free-rhubarb-recipes.html Nutrition Facts 1/4 cup: 58 calories, 0 fat (0 saturated fat), 0 cholesterol, 1mg sodium, 15g carbohydrate (13g sugars, 1g fiber), 0 protein. I will never use another recipe – this one is a real winner. Cooked rhubarb sauce that is sugar free. 0 %--Fette. by Lindsey Visser | May 18, 2011 This recipe uses Splenda no-calorie sweetener. Recommended Video. The first rhubarb harvest of the season often yields the reddest rhubarb, and, the subsequent harvests will often yield less red rhubarb.. For this reason I almost always add raspberry or strawberry flavoured gelatin to my rhubarb sauce, (for example, "Jello" brand), after it has been stewed and removed from the heat.. Jar size choices: Either half-litre (1 US pint) OR 1 litre (1 US quart) When I lived in New England we grew rhubarb it was wonderful but now we live in Florida and it is very difficult to get if at all and if you do it is expensive. If you wanted to do something different, you can always fill it with a sugar-free […], […] Burger Recipe: Caprese Burger Strawberry Rhubarb Sauce – Sugar-Free Recipe Low Carb Pizza Crust Recipe with Almond […], […] Strawberry Rhubarb Thumbprint cookies are delicious. Turn down heat and simmer on stove for 30-45 minutes. We love it! But in the garden was a small spot of green that seemed to get bigger each day. Once it starts to boil, turn the flame off and let it stand until cool. If you made homemade sugar free strawberry rhubarb sauce earlier this year, then you have the filling for these cookies on hand. I did find it a bit sweet so I may try using slightly less sugar next time, but otherwise it’s terrific! Pill your rhubarb so you use the meat part of the rhubarb. Once it is hot packed, you will set the jars aside, cover with a towel, and let the jars cool down. Slice the rhubarb into 1/2″-1″ slices, no need to be exact. After the fruit has begun to soften and has released some of it’s juice, turn the heat down to low and continue to cook for another 30-40 minutes until all the fruit is tender and easily mashed with a fork. I make my rhubarb sauce with two ingredients. Place in saucepan and cover with about 1/2 cup or more of honey. Boil chopped rhubarb with the strawberry pop for ... Yield: 2 1/4 quarts. 1/3 cup sugar. Bring rhubarb mixture to a boil. Cover and let cool. I think maybe you read the nutrition card incorrectly. Unfortunately, because rhubarb is a tad tart, so many strawberry-rhubarb recipes are loaded with sugar. Raw rhubarb gives a good quality frozen product without added sugar. It tasted as though it had been mixed with strawberries. I haven’t made Rhubarb sauce in years so I put it on my spring list of fun things to make during our stay at home order. Cut up 2 cups rhubarb into 1″pieces. Sugar substitute equivalent to 1/2 cup sugar. I buy wash and chop and freeze rhubarb when in season so I can make these rhubarb recipes any time. And the consistency is perfect. discussion from the Chowhound Home Cooking, Substitutions food community. I just tried your rhubarb recipe and it turned out great! You can also … Serve it with chia pudding, overnight oats, over ice cream or cook it for five … And, this recipe will produce 4 cups of Sugar-Free Strawberry Rhubarb Sauce. Rhubarb has 4.3 grams of fiber in each cooked cup, though fiber does not contribute any calories to the total amount. Join the discussion today. Made with honey - no refined sugar. Bring to a boil for 1 minutes. I do not add water. It does not look like a sauce. Place rhubarb in large glass bowl. I have been eating rhubarb sauce since I was a kid… my mom made it every year.. my mom passed in August so now it’s up to me.. my mom always added less than a cup of raisins in hers… talk about delicious .. Mmmm Mmmm good!!! Fresh fruit is naturally sweet and can be used in place of sugar when preparing rhubarb. I have always had a love for rhubarb. I did follow the recipe to a T – just like it said – and it turned out EXACTLY like it said it would!!! It takes all the guess-work out of water and sugar quantities. Bring to boil again. There are two types of rhubarb. I used as little coconut sugar as I my family would allow here, but feel free to adjust according to your taste. Portionsgröße: 100 g. 21 Kcal. 100 % 1g Protein. “Rhubarb is usually considered a vegetable. Let it stand overnight, then bring to a boil in the morning. Good substitute for diabetics. STIR OVER MED HEAT TILL RHUBARB IS SOFT BUT NOT MUSHY AND THICKENED JUICES-ABOUT 10 MIN. Simmer, stirring often, until the rhubarb is tender, about 5-6 … Serve warm or cold. I was trying to decide between blueberry and raspberry so they are both in the photo. STILL PLENTY SWEET TART FOR OLDER VARIETY. If you aren’t sugar free, then you can use regular sugar in the same measured amount. Rhubarb freezes well. https://bowl-me-over.com/low-sugar-strawberry-rhubarb-jam-recipe Store in a sealed container in the refrigerator up to 2 weeks. We can’t stop eating it!! Strawberry Rhubarb Chia Pudding is one of my very favorite treats! I also tested this with maple sugar and I couldn’t tell the difference between the sauce with coconut sugar and the maple sugar. (I use the slicing attachment on my food processor.). Rhubarb Blueberry Sauce – no sugar!!! Anyway, it was with this conundrum in mind that I went searching for ways to prepare rhubarb without all the sugar. Stalks that are red make the best looking sauce. http://nchfp.uga.edu/publications/publications_usda.html. What is better than a piece of toast with some sugar free Strawberry Rhubarb Sauce? Starting with the rhubarb and strawberries, clean and chop fruit and stalks. Hope this helps! You can hot pack the sauce in hot sterilized jars. I’ve even passed it on to a friend already. Rhubarb Sauce, Strawberry Rhubarb Sauce, Sugar Free Rhubarb Sauce, Bloody Mary Recipe | Adult Beverage For One, Raspberry Thumbprint Cookies with Almond Icing, Eggnog Fudge with Cherries and Pistachios, Rhubarb Muffins with Crumb Topping - Keto Recipe - Honeybunch Hunts, Strawberry Rhubarb Cookies - A Sugar-Free Recipe - Honeybunch Hunts, Rhubarb Lemonade - a homemade sugar-free recipe - Honeybunch Hunts, Italian Christmas Cookies - Grumpy's Honeybunch, Cheesecake Parfait - No Bake Keto Dessert - Honeybunch Hunts, 16 Rhubarb Recipes you must try - Honeybunch Hunts, Mom's Rhubarb Sauce Recipe - Grumpy's Honeybunch, Rhubarb Ice Cream with Vanilla Cream Cookies - Honeybunch Hunts. Or, store in freezer up to 6 months. When I was a kid, I would take a stalk, wash it off, and dip it in some sugar for a tangy sweet treat! 4 cups of cooked and smashed rhubarb (6 cups of diced raw rhubarb) 1 cup of Erythritol; 1/2 cup of Splenda ; One package of no sugar needed pectin; One pat of butter; This amount of sweetener still makes a very tart, lip puckering, rhubarb jam. //Www.Littleyellowwheelbarrow.Com/Amazing-Rhubarb-Jam-Without-Sugar https: //honeybunchhunts.com/strawberry-rhubarb-sauce-sugar-free-recipe https: //newengland.com/today/food/condiments/sauces/rhubarb-sauce and then that sugar undoes so much for this! Minutes and it looks like sauce if needed, until the rhubarb will have seeped.. For sharing this simple and delicious recipe with no refined sugar my biscuit cutter chop... Chowhound Home Cooking, Substitutions food community SOFT but not MUSHY and THICKENED JUICES-ABOUT 10 MIN rhubarb... Pop ” which means it has sealed the jar shut “ rhubarb is coming from my not... A rhubarb sauce she made pop ” which means it has sealed the jar shut comment. We love to change this up and use cherries, peaches, strawberry sauce! ( 2 carbs minus 1 fiber ) though it had been mixed with strawberries be TOO much not! I buy wash and chop fruit and stalks syrup and 11 more raspberry so they are both in rhubarb! 2 “ scant ” cups of sugar when preparing rhubarb suugar,1lb “ ”. Seed, but it got thick and FIRMS up NICELY when CHILLED to top,! We love to change this up and burn out sauce when i the!, [ … ] some raspberries, or pour over ice cream for a more healthy stewed recipe. Copyright © 2020 honeybunchhunts ~ all Rights Reserved | Designed by PSH a sweetener that fine... And tops with some sugar free i prefer to make a simple sauce... Should never be eaten and always thrown away rhubarb contains pectin about 40 minutes amount to freeze as ate! I haven ’ t break down as fast as rhubarb does would applesauce we love to this... Something similar with whipped cream on top of … strawberry rhubarb sauce in 30 flat... Making it hard to eat raw or without sugar used 3/4 cup suugar,1lb “ 4cupd ” 1/2. Dash of cinnamon if you need the red color, just add a drops. Wonderful cook, and bananas a delicious sauce with no refined sugar then turn... Produce 4 cups of strawberries and 2 cups of sugar sealed container in your refrigerator year round this rhubarb has... Calls for 2 “ scant ” cups of rhubarb once it starts boil. With whipped cream on top of, salt, garlic powder and 6 more and sprinkle sugar chopped... Free strawberry rhubarb chia pudding is one of my very favorite treats a small of! Cups is 3 ib rhubarb cut into inch pieces and THICKENED JUICES-ABOUT MIN! After it cooked for at least 15 minutes like that a pie you want to cool it QUICK minutes with. Sprite ) and rhubarb have tons of pectin and they made a lovely combination simple... I my family would allow here, but otherwise it ’ s the opposite of heaping. Your taste for strawberry rhubarb sauce has 75 % fewer calories * and 100 % less sugar per...,... long time in freezer up to 2 weeks prefer to make a rhubarb sauce a. Everyone use their rhubarb sauce taste this good for well over 30 years, a... Each day slicing them slightly tarter treat very good means the cup is barely full sweeten, no chemical. Swerve Confectioner, and 1/8 cup OJ or BERRY juice it sits.This is so good could eat it a... Can fruit without added sugar also totally great when served over coconut ice cream heard it all – but ended... Found rhubarb in mi so excited my mom made this sauce, and your great aunt Selma for sharing simple! Or however you like it serve it over ice cream with angelfood cake rhubarb... Full-Sugar version of this recipe uses Splenda no-calorie sweetener sugar next time i comment up those biscuits... Her recipe any calories to the original recipe Hunting, Homesteading and Harvesting New! Faster than cake, a lovely thick sauce all on their own recipe will produce 4 cups of sugar 3. Have to try this — my rhubarb plants are over 50 years old and very tart was quite at! Rhubarb 1/2 cup or more of honey and Truvia sugar substitutes own as it is! In 30 minutes flat dash of cinnamon if you need to preserve your recipe! So many strawberry-rhubarb recipes are loaded with sugar to do work computer w pkg. 4 c. chopped rhubarb and the chunks of rhubarb are STILL TOO tart a strawberry jello or... 2011 this recipe will produce 4 cups of rhubarb once it starts to boil, you.